Internal Cleansing

Natural health physician and founder Dr. Joseph Mercola discusses that if you are ready to make a few healthy shifts in your diet and lifestyle, he can wholeheartedly tell you that a cleansing program is a smart and affordable place to start.

About Phil

A doctor taught me to never take pharmaceutical drugs or vaccines. I have made efforts to learn everything about natural cures and healing since.


  1. Your doc is not a holistic doc or he would not recommend a low-fat diet. If
    eating fat causes pain in your gallbladder it’s because your bile is
    sluggish. Do the detox Dr. Mercola recommends, but in the mean time you can
    purchase ox bile from the Vitamin Shoppe or online. It will help you digest
    fats. Saturated fats are VERY healthy, please do not avoid them. Too bad
    docs in western med are not taught this in med school. Here is a tutorial
    that will help:

  2. hmmm……….

  3. @Svenmaro Um, no. Raw=living.

  4. Thanks Dr. Mercola for all the info you give us. . I have a question about
    ear ringing and buzzing problem (tinnitus) . What is your recommendation
    for that? 

  5. I had resently had gall-bladder infection and due to this i was admitted in
    hospital for 8days. However, i was discharge during my follow up
    appointment because i had no uncomfortable pain or side effect i was also
    told to stick to a low fat diet to prevent any future reaccurance. will it
    be ok for me to use coconut oil when cooking? 

  6. Thank you, I’ve been wondering what to use for cleansing. 

  7. Thank you for your videos! It’s a wonder you’re still alive and not have
    been killed by the dark side ;o) 5 stars

  8. than k you

  9. I had been forwarded to a video regarding excitotoxins and MSG which I sent
    to my family, then searched for one about artificial sweetners (so they
    leave those too!) and found your videos. I’m very grateful for them and the
    work that you are doing, if only more doctors took your approach. –
    Currently I eat raw foods and can’t praise them enough! Green smoothies and
    flax seed are amazing, ground flax seed is lovely on a fruit salad.

  10. guillemanzanares

    what i like about u is that u r coherent… ur body is proof that ur advice
    is a healthy approach… i have seen many doctors who claim to be
    nutritionists or even any other kind of specialization whom their bodies
    definitely paint the opposite picture of what they advocate… thnxs for
    all ur hard work and sharing it with the rest of us… peace

  11. you are great

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